Become a more effective rider by finding and keeping your balance in the saddle.

In dressage, rider position and balance affect everything—the horse’s rhythm and tempo, his longitudinal and lateral balance and his willingness to go forward and come back. Being balanced in the saddle will also make your aids more clear to your horse. But as anyone who rides knows, finding and keeping your balance on a living, breathing, moving animal is an enormous challenge. Some people compensate by hanging on to the reins or gripping with their legs or tightening with their back. The result? The horse is heavy; he won’t go forward or he won’t bend.

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This article appeared in Dressage Today magazine ( Reprinted with permission from Dressage Today.